Enjoy Vegan Living!

Welcome to Enjoy Vegan Living! My name is Gloria Stovall and I am what you call a “seasoned” or experienced vegan as I have been a vegan for 16 years, thriving and still going strong! I love animals, care about the environment and passionate about living a vegan lifestyle and hope to help you on your vegan journey as well. Going vegan can be daunting but if you are passionate about animals, your health, the environment, willing to learn and determined, a vegan lifestyle can be enjoyable, lovely, life changing, rewarding and beneficial. Did you know that a plant-based, whole-food diet that is 100% vegan naturally adds fiber, antioxidants, vital nutrients and significantly reduces the chance of developing major health issues such as heart disease, many cancers and mental illnesses including depression.

Whether you are a seasoned or beginner vegan, thinking about going vegan, or in the diet transition stage, you will gain an abundance of information about the vegan diet, the whole food vegan diet, the plant based diet, clean eating and the vegan lifestyle. The vegan lifestyle is more than a diet as it is also involves living a life that is cruelty-free, ethical, sustainable and green. Here is a fun but truthful fact about the dairy industry. Baby cows are not lactose intolerant as their mother’s milk is specifically designed for them (calves), not humans, so if you believe you are lactose intolerant, you are mistaken. Those symptoms you are experiencing (flatulence, bloating, indigestion, stomach cramps, lack of energy,) as a result of consuming dairy, are due to your body not having the same enzymes and proteins that baby animals have to digest their mother’s milk. The good news is there are numerous healthy, tasty plant-based milk substitutes that you can enjoy with your favorite bowl of cereal or smoothie.

In addition to writing about the vegan lifestyle, I also make the most amazing vegan beauty, personal care products including body butter, lip balm and so much more. My vegan beauty products are organic, sustainable, cruelty-free, high quality and do wonders for the skin. By special request, I also bake the most mouthwatering, vegan gluten-free desserts, which are low in sugar, high in fiber and healthy. Thank you so much for your interest in the vegan lifestyle and I promise you will enjoy vegan living!