Gloria Stovall

Vegan Resources

Discover easy swaps for foods and essentials that support a compassionate, vegan lifestyle.

Plant-Based Milk Options

Nut-Based

  • Almond
  • Cashew
  • Hazelnut
  • Pistachio
  • Macadamia

Grain, Seed & Others

  • Oat
  • Soy
  • Hemp
  • Flaxseed
  • Sesame
  • Coconut
  • Banana
  • Potato

Popular Vegan Brands

  • So Delicious
  • Oatly
  • Bored Cow
  • Trader Joe’s Plant-Based Milks
  • Silk
  • Harmless Harvest

Bananas are an excellent egg substitute and provide valuable nutrients, including potassium and antioxidants, while also supporting healthy weight management.

Gloria

Vegan Egg Substitutes

  • Flaxseed
    • 1 tbsp grounded flaxseed +3 tbsp = 1 egg
  • Chia
    • 1 tbsp chia seeds + 3 tbsp water = 1 egg
  • Applesauce
    •  ¼ cup applesauce = 1 egg
  • Pumpkin Puree
    • ¼ cup pumpkin puree = 1 egg
  • Banana
    • ½ ripe mashed banana = 1 egg
  • Baking soda & apple cider vinegar
    • ¼ tsp baking soda + 1 tbsp ACV = 1 egg
  • Silken Tofu
    • ¼ cup silken tofu = 1 egg
  • Plant-based yogurt
    • ¼ cup plant-based yogurt = 1 egg
  • Aquafaba
    • 3 tbsp aquafaba = 1 egg
  • Tapioca Starch
    • 1 tbsp tapioca starch + 3 tsp water = 1 egg
  • Chickpea flour
    • 3 tbsp chickpea flour + 3 tbsp water = 1 egg
  • JUST Egg
  • THE neat egg
  • Bob’s Red Mill Replacer
  • Follow Your Heart Vegan Egg Replacer
  • Vegg VEGAN EGG YOLK
  • ORGRAN Egg Replacer
  • OGGS Egg Alternative
  • Namaste Vegan Egg Replacer
  • Simple Truth Organic plant-based egg replacer

Vegan Cheese Substitutes

  • Nutritional yeast
  • Almond Cheese
  • Cashew Cheese
  • Hemp seed crumble
  • Garlic and herb cashew cheese
  • Vegan kimchi queso
  • Daiya
  • Violife
  • Babybel Plant-Based
  • Follow Your Heart
  • Field Roast Vegan Chao Shreds
  • Miyoko’s Fresh Vegan Mozzarella
  • NOOCH IT Cashew Grated Cheeze
  • Go Veggie
  • Good & Gather Plant-Based
  • Earth Grown Vegan
  • Spero Plant-Based Cheese
  • Forager Project Organic Mozzarella
  • Kite Hill
  • Parma
  • Parma
  • Tofutti
  • Dare Vegan Cheese
  • So Delicious
  • Mooliss Vegan Cheese

Vegan cruelty-free products are becoming popular and many can be found at your local Trader Joe’s, Whole Foods, Walmart, Target and Amazon.

Vegan Cruelty-Free Household Products

  • Mrs. Meyers
  • Dr. Bronner’s
  • Ecover
  • Bi-o-kleen
  • Earth Friendly Products
  • Nature Clean
  • Sun and Earth
  • Bio-Pac Cleaning Products
  • Citra-Solv
  • Sound Earth
  • Grab Green
  • Allen’s Naturally
  • Clean Well
  • Mia Rose
  • Method Cleaning Products
  • Seventh Generation (This company is now a PETA business friend)