Tag: diet
-
5 Vegan Myths Debunked: Let’s Clear a Few Things Up
Think vegans don’t get enough protein or that vegan food is expensive and boring? Let’s break down five common vegan myths and uncover the truth about vegan living.
-
There Are No “Cheat Days” in My Vegan Life — And Here’s Why
After 18 years of being vegan, people still ask if I ever “cheat” and eat dairy cheese, fish, steak, or chicken just once in a while. The truth? Never. Not because I’m forcing myself — but because I genuinely don’t want to.
-
More Than What You Eat: How Veganism Shapes Your Life
Veganism is more than a diet. Discover how a vegan lifestyle includes cruelty free choices, sustainable living, mindful shopping, and awareness about ingredients like palm oil.
-
Veganism Beyond Food: Everyday Choices That Matter
By: Gloria Stovall When I first became vegan, my focus was almost entirely on food, as I love food! Like many new vegans, learning what to eat felt like the biggest and most important change. Over time, however, I realized that veganism extends far beyond what is on our plates. It becomes a lifestyle inspired…
-
Lead in Plant-Based Protein Powders: What Vegans Should Know
By: Gloria Stovall I know it has been a while since I have written a post, but this felt like an important topic to write about. I use vegan protein powder daily, so when I started seeing articles and reports about lead in plant-based protein powders, I wanted to look more into it, as I…
-
Vegan leather is ethical, attractive and affordable
By Gloria Stovall When I first became a vegan sixteen years ago, vegan fashion was the last thing on my mind as I was merely concentrating on the vegan diet instead of the vegan lifestyle; but as I matured as a vegan, if you will, I began to embrace the complete vegan lifestyle as opposed…
