Tag: ditch dairy

  • 24 facts that prove milk is for baby cows, not humans

    By Gloria Stovall I can remember as a child how much I loved and craved milk and would drink it in large quantities daily, never giving a second thought about the flatulence, cramping and distress it was causing my body.  When I blossomed into a young adult, I realized how much discomfort, indigestion and bloating milk…

  • 18 reasons why you should stop consuming dairy

    By Gloria Stovall To say the dairy industry and I do not like each other is an understatement, to say the least; but that was not always the case, as I grew up devouring dairy by the ton…milk, cheese, cream, butter, ice cream, yogurt and everything else that contained dairy; but once I began to…