Tag: health and wellness
-
Black beans and brown rice, vegan, clean, gluten-free and so appetizing
By Gloria Stovall I am passionate about cooking, baking and experimenting with various ingredients to create mouthwatering vegan dishes without using excessive salt, sugar and other unhealthy ingredients. Truth be known, I was once a “junk food” vegan as I was unfortunately hooked on devouring processed vegan food including the tasty vegan meat substitutes such…
-
The extraordinary diversity of vegans
By Gloria Stovall That old English idiom, “you should never judge a book by its cover” is so true and the myth that vegans are weak, thin, and pale and protein deficient could not be further from the truth. One should not look at a person and try to decipher whether or not they are…
-
11 major health advantages of plant protein
By Gloria Stovall Although it was well over a decade ago, I can still recollect how much stronger, cleaner and healthier I felt overall when I finally made the transition from non-vegan to vegan; and contrary to the myth and stereotype that vegans are weak, I literally became and felt so much stronger when I…
