Tag: health and wellness
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The extraordinary diversity of vegans
By Gloria Stovall That old English idiom, “you should never judge a book by its cover” is so true and the myth that vegans are weak, thin, and pale and protein deficient could not be further from the truth. One should not look at a person and try to decipher whether or not they are…
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11 major health advantages of plant protein
By Gloria Stovall Although it was well over a decade ago, I can still recollect how much stronger, cleaner and healthier I felt overall when I finally made the transition from non-vegan to vegan; and contrary to the myth and stereotype that vegans are weak, I literally became and felt so much stronger when I…
