Tag: healthy eating

  • 11 major health advantages of plant protein

    By Gloria Stovall Although it was well over a decade ago, I can still recollect how much stronger, cleaner and healthier I felt overall when I finally made the transition from non-vegan to vegan; and contrary to the myth and stereotype that vegans are weak, I literally became and felt so much stronger when I…

  • The vegan lifestyle is not always easy

    By Gloria Stovall There is no doubt the vegan lifestyle is one that can be appreciated as it requires dedication, determination, sacrifice and a strong mind.   The fact of the matter is being a vegan is not as easy as flying a kite or as glamorous as Hollywood makes make it out to be, at…

  • Delicious flavorful baked organic vegan fries

    By Gloria Stovall Fries can sometimes be the vegan’s “best friend”, as more often than not, these tasty potatoes may be the only item on the menu a vegan can consume, depending on where one is dining. Now that I am more advanced and knowledgeable in my vegan lifestyle, I am aware of the fact…

  • Understanding the difference between processed and unprocessed vegan food

    By Gloria Stovall Once upon a time going vegan was inconceivable, unpopular and unbelievable and if you mentioned the word “vegan” to most people, you would be given a blank stare that read confusion, bewilderment or puzzlement.  Thankfully for you, that is, if you are a rookie vegan that was then this is now.  Indeed,…