Tag: healthy lifestyle
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Cultivating a Healthy Environment: Starting at Home
Guest Blog Entry is by Rich Johnson of Better Healthier Life. In our pursuit of a sustainable and flourishing planet, the role of individual households cannot be overstated. A healthy environment is not solely the responsibility of governments and industries; it begins at the grassroots level – within our own homes. By making conscious choices…
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My favorite vegan protein powders on the market
By Gloria Stovall When I first went vegan 15 years ago, vegan protein powder was not nearly as popular as it is today, not to mention the diverse variety of appealing flavors that are now available. Back then you only had two flavors, chocolate, and vanilla, and that was about it! Today, in addition to chocolate and…
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12 ingredients vegans should avoid
By Gloria Stovall Before I became a vegan, shopping was effortless and swift as I was not obsessed with reading product/food labels multiple times before making a purchase, but after making the commitment to the vegan lifestyle, I invest as much time as needed to thoroughly read labels to guarantee I am not buying products…
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The whole food vegan vs the junk food vegan
By Gloria Stovall Are you a junk food vegan or whole food vegan? I must confess, up until recently, I had mainly thrived as a junk food vegan, and I am not proud of that as I was relying heavily on processed vegan foods, which offer minimum nutritional value whatsoever. Not only did consuming vegan junk…
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11 major health advantages of plant protein
By Gloria Stovall Although it was well over a decade ago, I can still recollect how much stronger, cleaner and healthier I felt overall when I finally made the transition from non-vegan to vegan; and contrary to the myth and stereotype that vegans are weak, I literally became and felt so much stronger when I…
Gloria Stovall 