Tag: nutrition
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18 Years of Being Vegan: Honest Lessons I’ve Learned Along the Way
By: Gloria Stovall When I first became vegan 18 years ago, I never imagined it would become such a significant part of who I am. At the time, I simply wanted to make choices that aligned with my values. Looking back now, I realize that becoming vegan changed much more than what I ate—it changed…
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5 Vegan Myths Debunked: Let’s Clear a Few Things Up
Think vegans don’t get enough protein or that vegan food is expensive and boring? Let’s break down five common vegan myths and uncover the truth about vegan living.
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More Than What You Eat: How Veganism Shapes Your Life
Veganism is more than a diet. Discover how a vegan lifestyle includes cruelty free choices, sustainable living, mindful shopping, and awareness about ingredients like palm oil.
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Lead in Plant-Based Protein Powders: What Vegans Should Know
By: Gloria Stovall I know it has been a while since I have written a post, but this felt like an important topic to write about. I use vegan protein powder daily, so when I started seeing articles and reports about lead in plant-based protein powders, I wanted to look more into it, as I…
