Tag: plant-based diet

  • 24 facts that prove milk is for baby cows, not humans

    By Gloria Stovall I can remember as a child how much I loved and craved milk and would drink it in large quantities daily, never giving a second thought about the flatulence, cramping and distress it was causing my body.  When I blossomed into a young adult, I realized how much discomfort, indigestion and bloating milk…

  • Your favorite coconut milk may not be cruelty-free

    By Gloria Stovall I have been consuming plant-based milk for the past fourteen years, particularly, coconut and almond milk, but it was not until about six months ago, I discovered my treasured coconut milk, which I had been consuming well over a decade, was not cruelty-free.  It was “vegan” in the sense it was 100%…

  • The Beyond and Impossible Burger are vegan, but which one is healthier?

    By Gloria Stovall In the vegan world or I should say, in my personal vegan world, taste is high on my priority list, but even more so, eating healthy outweighs taste.  This does not imply in anyway that I do not prefer the taste of vegan “junk’ food such as cakes, cookies, pies, chips and processed…