Tag: whole food
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The whole food vegan vs the junk food vegan
By Gloria Stovall Are you a junk food vegan or whole food vegan? I must confess, up until recently, I had mainly thrived as a junk food vegan, and I am not proud of that as I was relying heavily on processed vegan foods, which offer minimum nutritional value whatsoever. Not only did consuming vegan junk…
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Understanding the difference between processed and unprocessed vegan food
By Gloria Stovall Once upon a time going vegan was inconceivable, unpopular and unbelievable and if you mentioned the word “vegan” to most people, you would be given a blank stare that read confusion, bewilderment or puzzlement. Thankfully for you, that is, if you are a rookie vegan that was then this is now. Indeed,…
Gloria Stovall 