Tag: health and wellness
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Contrary to popular belief, the vegan diet naturally yields high quality protein
By Gloria Stovall Words simply cannot express how beneficial, rewarding and amazing the vegan lifestyle has been for me for the past 13 years; so when people ask if I would ever consider going back to consuming animals and animal products, I passionately tell them without any hesitation whatsoever, “absolutely not!” There is a wealth…
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My ardent love for animals
By Gloria Stovall Everyone who knows me will enthusiastically agree without hesitation that I love and adore all animals, most ardently. Even before I became a vegan, I was passionate about animals and their well being; but that fondness significantly blossomed and deepened when I became a vegan. Many critics say being a vegan is…
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Make your own vegan cruelty-free household products
By Gloria Stovall One major lesson I have learned thus far from living the vegan lifestyle is the importance of being self-reliant, innovative and wise, especially when the products available for vegans are limited, overpriced and well…let’s just say-not always good quality. In addition to animals, I genuinely care about the environment and truth be…
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What would happen if the entire world became vegan?
By Gloria Stovall When I have a lot of my mind and cannot fall fast asleep at night, I often gaze at the bright moon, pondering how the world would be if everyone became vegan and cared about the planet. Seriously, what would happen to this incredible planet if we were all vegans? This is…
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Black beans and brown rice, vegan, clean, gluten-free and so appetizing
By Gloria Stovall I am passionate about cooking, baking and experimenting with various ingredients to create mouthwatering vegan dishes without using excessive salt, sugar and other unhealthy ingredients. Truth be known, I was once a “junk food” vegan as I was unfortunately hooked on devouring processed vegan food including the tasty vegan meat substitutes such…
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The extraordinary diversity of vegans
By Gloria Stovall That old English idiom, “you should never judge a book by its cover” is so true and the myth that vegans are weak, thin, and pale and protein deficient could not be further from the truth. One should not look at a person and try to decipher whether or not they are…
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11 major health advantages of plant protein
By Gloria Stovall Although it was well over a decade ago, I can still recollect how much stronger, cleaner and healthier I felt overall when I finally made the transition from non-vegan to vegan; and contrary to the myth and stereotype that vegans are weak, I literally became and felt so much stronger when I…
Gloria Stovall 